My name is Janet Sanders, and I am a Certified Health Coach. I also happen to be a former yo-yo dieter, reformed lover of bread and all things full of sugar (or chocolate), and founder of Great Life's Coaching Programs which I started in 2001, following a diagnosis of Type 2 Diabetes.

This is me right before I got the news. I was a successful lawyer and business consultant who was 40 pounds overweight, blood sugars that were off the charts, and so little energy that I could barely make it through the day.

Fast forward, and here I am today.

What a difference a few simple lifestyle changes can make. The truth is that "simple" is not always "easy" and that's where coaching comes in.

My Story , is a journey that led me to become a Certified Health Counselor with a specialty in diabetes coaching. I developed a breakthrough solution that will teach you how to LIVE in a way that supports balanced blood sugars and FREE yourself from habits that sabotage your health.

If you are curious about learning the secrets to blood sugar control,I invite you take a "sneak peak" into my Coach Approach program.

Experience for yourself how eating in harmony with the way your body works makes a difference in how you feel. You won't want to go back, and you will be well on your way to moving forward.

The Diabetes Coach Approach programs are based on solid science and the expertise of wellness experts who, like me, know that good health is attainable with guidance and support.

My unique 8 step system will show you how to eat in harmony with your body chemistry to beat the blood sugar blues, end cravings, and feel energized all day long.